Good Morning! Happy Wednesday! I’m super excited this morning because I’m finally getting around to sharing with all of you something I’ve been trying out myself for the last couple of months; I guess you would call it a little bit of a “positivity challenge”. Each week, for the past several weeks, I come up with just one positive task I can do each day of that week to make my week better, more productive and all around a happier experience…. Read more »

If you follow me anywhere on Social Media you’ve noticed the past several months I’ve been on a journey to a healthier, fitter version of myself. I joined an amazing support system and, in my opinion, family and I’ve experienced an amazing physical transformation so far. So, how did I find this new, healthy lifestyle? I was lucky enough to stumble across a couple on Instagram who dedicate their lives to helping people improve their own lives. They truly are an… Read more »

I’ve been hesitating to write this post for quite a while. Frankly, I think I am probably the least interesting person on the planet..and yet, almost every day I spend the evening replying to at least 10 messages between Facebook, Instagram & email from people asking me about my life, my travels, my dress, earrings, marriage, job….I could go on and on. It’s no secret that I am an avid social media user – I truly don’t recall a time… Read more »

Sometimes…when I’m feeling especially nostalgic (and maybe a tad bit masochistic) I will dive into my book shelf of personal journals, opening & reading the very first one my hands make contact with. Usually it’s in the middle of the night, when sleep escapes me and I feel an absolute necessity to remember where I’ve been, who I’ve been and who others have been to me. I will sit in too little light, with too little blankets and bury myself… Read more »

I’m having an “off day”. You know the kind of day I’m talking about…nothing is particularly bad but nothing is really getting a smile out of me either. I mean, when Ozzy Man Reviews fails to make me laugh I know that I am definitely “off”, hormonal or just tired and….possibly…..today….carb deprived. 🙂 Regardless, today is “eh”. The morning was uneventful, the tasks monotonous and ordinary and after only about an hour of work in what I usually find to… Read more »

I went to the gym almost every day in the months before I turned 30, partly because I have been on a mission to get fit and slightly because I enjoyed bitterly typing in the numbers 2-9 when the elliptical would ask my age. I made a big deal of 30, unfortunately, the majority of my friends said “hello” & “goodbye” to 30 many….many years ago. 😉 So, while they were excited to celebrate me, the sympathy was in short… Read more »

Giveaway goodies!!!! Anyone who wants to order their starter kit from me this month…..I will send an oily gift basket which will include: 3 stress away & lavender bath bombs (color of your choice), lavender pillow and linen spray to help you drift of peacefully at night 😴😴, AND best of all a “motivation” roller blend that will encourage you to dominate your day, project, workout, etc. 1. Use this link to head over to the signup page: http://bit.do/hayleyawells 2…. Read more »

The truth? I’ve been avoiding this blog. The list of things I have done instead of clicking “Publish” is endless and a little bit concerning. This space scares me. It’s a summary of a girl I used to be, or at least the girl I thought I was and the life that went with it. A good life, just not the right one. A life that, sometimes, I have to convince myself even existed; full of memories that can only be… Read more »

I’ve been terrified to write this. I’ve stared at the screen for several hours every week for many weeks willing the perfect words to escape my fingertips, willing the black letters on a white screen to come together in such a way that everyone would understand. “Ooohhh,” they’d say, “that poor girl, she has always meant well, even when she destroyed people.” Today, I realized, there is nothing I could write, no rhetoric that would make sense to everyone….no such thing… Read more »

I drink more coffee than a Gilmore. (If you don’t get that reference…then you MUST park your butt on the couch and spend the next few weeks of your life watching Gilmore Girls on Netflix.) Anyway…as I was saying, I drink more coffee than a Gilmore. Which means, I know my coffee and I know a great cup from a good cup and a good cup from a bad cup. So, when Gusto coffee emailed me and asked me to… Read more »